22. Talk to your dermatologist if you notice significant changes in your skin or hair. One of the most overlooked systems in the body may actually be our biggest defense against the harmful effects of our environment.
Our skin and hair! If you notice a drastic change in the appearance or texture of your skin, it is important to bring this to the attention of your dermatologist as soon as possible so that you can be examined and get treatment if the change indicates a significant problem.
23. See your doctor for recurrent skin conditions. If you find that the occasional skin irritation has turned into something a little more serious and long lasting, it may be time to see a dermatologist.
Even something as simple as contact dermatitis can be easily treated with simple medications and perhaps some preventative techniques. Because a simple rash could indicate a more significant problem, you should get it checked if it doesn’t fade quickly or respond to over the counter topical treatments.
24. Use castor oil as a great skin moisturizer. If you suffer from dry knees and elbows, you might be surprised to learn that castor oil is actually an excellent skin moisturizer. Apply sparingly at bedtime and cover the affected area to prevent staining. Castor oil is a natural vegetable oil, and it is widely available and inexpensive.
25. Try Jojoba oil for dry skin. If you have dry, irritated skin, you can apply a small amount of jojoba oil, which is a plant-derived wax known for its restorative effects. For centuries, jojoba oil has been used to treat cuts and wounds and is a natural alternative to other skin treatments that contain harsh chemicals.
26. Avoid harsh winter air for the best winter skin. The only way to truly protect your skin from the effects of harsh winter air and freezing temperatures is to stay indoors. However, we can’t all stay inside all winter! Therefore, use care to cover as much of your exposed skin as possible when you do venture out to face the weather. And, don’t forget to moisturize before getting bundled up.
27. Use an Epsom salt soak for dry winter feet. If you find that the skin on your heels tends to crack and dry more in the winter, you can use a foot soak a few times a week to restore moisture. Use a combination of warm water, Epsom salts and aromatic oil for a great smelling and relaxing foot soak.
28. For softer summer skin, try a honey mask. For a great moisturizing mask, combine grated beeswax, honey and cocoa butter in a saucepan or double boiler until the wax is melted. Apply and leave on for 30 minutes before rinsing off with cool water. The mixture can be stored for additional applications, but should be warmed prior to using.
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